The Mind’s Descent From Sadness to Depression

In the human journey, emotions and reactions are crafted by the mind. The progression from sadness to frustration and, left unaddressed, to depression, underscores the complexity of the mind's influence. While traditional approaches offer quick fixes and distractions, their effects often diminish over time. In contrast, Yogic Counseling embraces a holistic perspective rooted in knowledge and wisdom. This article delves deeper into the principles and efficacy of this comprehensive approach to men...