The Mastery of Tapering

Do you remember the Das Z Letter where I wrote that I wanted to revisit the subject of "tapering"? No? No big deal, I won't take it personally. Here’s a little help. I wrote the following at the time:

I couple of weeks ago, I mentioned that my race results most often do not match my training results. That was also the case in Valencia. It's been like this for years, and I never really found out why. I’ve made peace with this phenomenon a long time ago, but now my coach and I have a fresh new ide...