Coaching vs. Therapy: A Clear Guide to Choose the Right Fit for Your Needs

Coaching and therapy are go-to solutions for people who seek to improve their personal and professional lives.

But what sets one apart from the other? And more importantly, which one is better for you?

Let’s dive into what coaching vs. therapy is and which one may be better suited to your needs.

What Is Coaching?

Coaching is a collaborative relationship between a coach and a client aimed at facilitating the client’s personal and professional growth. It normally focuses on the present...