BITESIZE | How the Modern Epidemic of Perfectionism is Impacting Our Health | Will Storr

Do you struggle with perfectionism? Do you always feel that you are not achieving enough? Or doing enough? Or being enough?

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 354 of the podcast with award-winning journalist and author of the bestselling book ‘The Status Game’, Will Storr.

Will argues that as humans, we’re programmed to compare ourselves to others – and to care about how we stack up.

In this clip, we discuss why perfectionism is becoming a modern epidemic and how we can start to overcome it.

Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*

Click here for more information on our sponsor drinkAG1.com/livemore

Listen to the full conversation with Will Storr here:

#354 The Science of What Really Makes Us Tick, How Status Impacts Your Health & The Modern Epidemic of Perfectionism with Will Storr

Subscribe to Feel Better Live More:

Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms click here.

Dr Chatterjee’s books and resources:Order Happy Mind Happy LifeUK version, US & Canada versionFeel Great Lose Weight is available to order now. Click here for the UK version and click here for the US & Canadian versionDr Chatterjee’s book Feel Better in 5 is out now. Click here for the UK version and click here for the US & Canadian versionOrder Dr Chatterjee’s book The Stress SolutionFind Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar PlanAvailable in the US & Canada with the title How to Make Disease DisappearClick here for Dr Chatterjee’s YouTube channelJoin the Dr Chatterjee 4 Pillar Community Tribe Facebook pageClick here to subscribe to my new newsletter – Friday Five.

*DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

†Disclosure: All books marked with a † are hyperlinked to an affiliate program. We take part in Amazon’s affiliate advertising program designed to provide a way for us to earn fees by linking to Amazon’s website. You are not charged any extra by using these links to purchase books.

The post BITESIZE | How the Modern Epidemic of Perfectionism is Impacting Our Health | Will Storr appeared first on Dr Rangan Chatterjee.

 •  0 comments  •  flag
Share on Twitter
Published on March 07, 2024 16:03
No comments have been added yet.


Rangan Chatterjee's Blog

Rangan Chatterjee
Rangan Chatterjee isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.
Follow Rangan Chatterjee's blog with rss.