Keep Your Mind Calm With These 17 Principles of Yogic Counseling

In the whirlwind of modern life, stress and anxiety abound. Yet, there's a timeless remedy: Yogic Counseling. Rooted in the principles of Yoga, it offers tools to navigate life's challenges with grace. From sage conversations of the Vedic era to today, its wisdom endures. The essential 17 foundational principles of Yoga illuminate the path to a calm mind, empowering resilience in adversity. By integrating these teachings, we unlock the transformative power of yoga.