How to Live to 100: Health Practitioner Jason Prall’s 7 Simple Health Secrets From the Blue Zones

Longevity—it’s the topic of the century. Especially when there’s a countless number of diseases invading our existence. 

But unless we’re hitting the triple digits, not many of us really understand what “longevity” even means. Or why it’s important. Or how to even do it.

“Oftentimes, we’re thinking about chronic disease, how do we avoid disease, how do we avoid and resolve chronic disease,” Jason Prall, a longevity and optimal health practitioner and the founder of The Human Longevity Proj...