More Thoughts on Falling Apart

This passage just about sums up the last two years of my life. It’s always a bit disorienting to have your experience summed up and served back to you.

From When Things Fall Apart by Pema Chodron:

In any case, the point is not to try and get rid of thoughts, but rather to see their true nature. Thoughts will run us around in circles if we buy into them, but really they are like dream images. They are an illusion – not really all that solid. They are as we say, just thinking … Ultimately, it com...