The Happiness Trifecta

Gretchen Rubin mentioned on her podcast that she know thinks of the Happiness Trifecta as a way to embrace or enter the year.

I have mentioned in my Instagram Stories but I decided because I want to be happier this year, to do the Happiness Project Revisited. Part of that foundational work for the year has involved these three items too (if you want and I want :)).

1. Word of the year

I am a big, big, BIG word of the year fan because it’s such an easy way to guide your thoughts and actions on ...