When Bipolar Makes You Useless — Forgiving Yourself

Recently, I've had days when I was useless due to bipolar disorder. My brain became a rock. I couldn't get a thought through it if I tired. And thanks to my brain's inability to think, I also couldn't work. Trying to do anything -- and I mean anything -- brought about nothing but crushing overwhelm. And all of this lack of productivity brought about a lot of self-flagellation. I need to learn to forgive myself when I'm useless because of bipolar, though.