From the Inside-Out

So much can happen in a year’s time.  When I think about my inspiration to write about Dr. James Pennebaker’s book, “Opening Up by Writing it Down” I’d swear I wrote this post just a couple of months ago.  Turns out…it’s been a year. Almost exactly.  Whoa.  Where did that time go?

Across the past year, my dear friend and collaborator Wynne Leon and I have enjoyed discoveries galore about our common goals and interests in writing for wellness. Blessed with wonderful writing partners on Hea...