
I’m back from my meditation retreat, where one of the common admonishments is “Don’t push the river.” What does that mean? To me, it’s about being in the flow and not exerting more effort than necessary to live peacefully and mindfully in the present moment. After all, the river’s gonna flow whether you push it or not, right? Recently, I’ve discovered that it’s often not necessary to dam the river either. I’ve learned both of these lessons from my cat. And now I’m wondering how we can apply t...
Published on May 10, 2012 15:47