Spiritual practice is not about meditation only, but how we live our lives

Dear, wonderful Open Heart Project practitioners,

I am always so glad to practice with you. I know that many of us are thinking about what we can do to create more goodness and sanity in the world. Before we sit this week, I share a few thoughts about where the confidence to do so can come from. Spoiler alert: it has nothing to do with inner work and everything to do with how you care for your world. Please have a listen and let me know what you think. I always love to hear from you.

With love, Susan

PS It turns out that spiritual practice is not something that happens only when we meditate or pray. It can extend to the way we care for the most ordinary details of our lives. Over in the Open Heart Project sangha we are spending the entire year on the topic of spiritual practice IRL. If you have any interest in joining, please check it out. It would be great to see you there.

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