This Is How To Keep Your Brain Sharp As You Age: 5 Secrets From Research

Aging isn’t always so fun. Your body starts making sounds like a settling old house. One day you’re in your prime, and the next, you’re googling whether “senior moment” is a medically recognized condition.

The thing about aging is that it’s sneaky, like a ninja with joint pain. You try to recall a name, and your brain’s like, “We have names in here somewhere, but we’re going to need to file a request for that. Check back in two to five business days.”

And everybody is scared that this means Al...