Day 3,722: Active!

I was surprisingly active today. Sigh. In a good way! The sigh is for tiredness. And soreness.

So, I did really good last year with yoga. Like…five months of it, I think? So, when you average that out, almost every other day for an entire year. Nuts. I’m going to continue and improve on that this year. It’s just so good for my body. BUT…no real cardio. Not doing my heart enough. So, the idea came from our France trip to bicycle more.

I’ve wanted to since I got my bike for Christmas a coup...

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Published on January 06, 2024 21:40
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