Resolutions, anyone?
I generally don’t make New Year’s resolutions. Why set myself up for failure?

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That said, I like fitness coach Joan McDonald’s philosophy:
“Your future you is depending on you to keep the promises you made to yourself today. If you want to build up confidence in yourself, you’ve got to start practicing making decisions and taking action today! Start with the little things, and be determined that no matter what challenges come your way, you will find a way ...
Published on January 01, 2024 07:00