What is Mindsight? And How It Applies to You

At Science of People, we love books on human psychology, particularly those that untangle the mysteries of our minds and provide valuable insights into understanding, decoding, and navigating our mental health and behavioral complexities.

I discovered Mindsight – The New Science of Personal Transformation by Daniel Siegel on my recent midnight book scour. Long story short, it’s the first book I’ve read that profoundly explores the mind, unveiling secrets to personal transformation and fosteri...