New Year. New Who?

The New Year is right around the corner. Soon it will be 2024. Many people set New Year’s Resolutions and go into the new year determined to change. But what really changes?

Starting anew and replacing a bad habit with a good one is always a good idea. Maybe you begin exercising after laying off for a while. Perhaps you start eating better. Whatever it is, commit to it and don’t quit. Do not let anyone, including yourself, talk you out of the new version of you!

Focus on improving one day at a time. Progress happens if you simply trust the process and keep going…