Review: Zen Dynamics – Putting Buddhist theory into practice by Andrew May

The Book

Buddhism can sometimes come across a s abstract and philosophical, but it has a strongly practical side too – and that’s what this book is all about. It focuses on four areas in particular:

– The analysis of personality types, both in Buddhism and traditional Chinese medicine, showing how this can enhance self-awareness and personal development.

– How “karma”, or the law of cause-and-effect applied on a personal scale, functions in an entirely non-mystical, non-supernatural way within the f...