8 Ways to Reduce Mental Load as a Project Manager

One day, my wife Patty and I were eating lunch when she said, “I’ve been seeing some social media posts about mental load; have you ever heard of it?”

“No,” I answered, wondering if I’ve been missing out.

She then told me more about what she’s seen and its impact on people. Intrigued by the term and her explanation, I decided to do a bit more research on mental load. Here’s a little of what I learned from healthline.com:

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