Medication and Muscle Building: A Personal Journey and Warning for Fitness Enthusiasts

I recently wrote about my experience with finding the root cause of muscle spasms. I’m uncertain if my conclusion was correct because, despite taking Vitamin D3 tablets, I still experienced muscle cramps a couple of times. However, the pain was only present for a very short period and quickly vanished. In any case, I made … Continue reading "Medication and Muscle Building: A Personal Journey and Warning for Fitness Enthusiasts"