Focus, An Essential Ingredient to Thrive

A friend posted on her status yesterday, “multi-tasking is such a scam”, and she’s right.

It is a terrible hoax that someone created maybe inadvertently to make us believe we could get more out of our day if we did multiple things at one time.

Except, it doesn’t work. Ask an overwhelmed mother.

We aren’t multi-tasking. We are really switching between multiple activities very quickly and it takes time for our brain to focus every time we ask it to switch between tasks.

Imagine your brain like the...