The Path to End Suffering: Step Six

Hello, wonderful Open Heart Project. I hope you are well and enjoying this series of videos on foundational Buddhist teachings. So far, we have covered:

Right View
Right Intention
Right Speech
Right Action
Right Livelihood

Right View and Right Intention comprise true wisdom. Right Speech, Right Action, and Right Livelihood describe how to live an ethical life. Now we turn to Right Effort which, together with Right Mindfulness and Right Concentration explain how to work with our minds.

Right Effort is not about working harder. I’m sure you’re already working as hard as you can. Rather, it has more to do with diligence and never giving up on yourself, others, or the world. A tall order, I realize. Please have a listen to this short talk (followed by a guided 10-minute meditation) and let me know what you think! I always love to hear from you.

Much love, Susan

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