3 Powerful Somatic Practices to Cultivate Inner Safety

Dear Money Adventurer,

Sometimes, as we move deeper into our relationship with money, we find that this work brings up old wounds or painful emotions that we thought we had healed.

These moments are a test of your mindful awareness and personal growth, and their unfolding can feel disorienting and overwhelming.

Finding yourself moving through painful histories while also simultaneously trying to learn new practical money skills can feel like the ground is giving way beneath your feet.

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