Adult Recess: Building in Playful Breaks and Creative Goofiness in Your Workday

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Episode Summary

Bouncy Balls? Yes! Absolutely, Yes!

There’s a reason why my primary online course is called The Rockin’ Productivity Academy. The word “Rockin'” was chosen on purpose.

When I picture my best workday, there is a specific vision that flashes through my mind: working hard on something I love while singing, dancing, smiling, or some combination of all those.

We all need to smile more. We all need to play more. In this week’s episode of The 5 AM Miracle Podcast I discuss how you can incorporate adult recess into your workday.

This is not an anti-work philosophy. On the contrary, it’s a work-super-hard-while-having-the-time-of-your-life mantra.blah

 

Episode Show Notes

jeffsanders.com/513

 

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