November Joy 13: Yin and Yang

Happiness and sadness are like the Yin and Yang forces in Chinese philosophy, which are opposite but complementary…

I hope this article finds you well and happy. In continuation of the November Joy Series, I want to share with you a quote that has inspired me to live a more balanced and peaceful life. It is from Carl Jung, a famous Swiss psychiatrist and psychotherapist who founded analytical psychology. He said:

“Even a happy life cannot be without a measure of darkness, and the word hap...