Hidden Habits: Lesser-Known Addictions That Impact Lives

Have you ever recognized benign habits that you wish you could give up, but they seem pretty harmless? You're not alone. Many of us have compulsions, addictions, and unhealthy habits that can affect every aspect of our lives—and they're often overlooked due to their subtle nature. From eating too much sugar or ice cream to checking one's social media notifications several times a day, the need for instant gratification has taken its toll on society today, leading many people down an unhealthy pa...