Stomach pains, bloating, and the relentless discomfort after eating—sound familiar? These are common signs that your gut might be crying out for help. And with the modern lifestyle moving at a breakneck pace, it’s no surprise your diet may not always be gut-friendly.
“Even while eating a healthy diet, it’s possible that our bodies are not getting all of the nutrients that we need,” says Hilary Keiser, a biochemist and supplements expert at Viome, a company that analyzes your gut health using...
Published on November 09, 2023 20:15