From Seed to Tree: The Unchecked Growth of Fear Within Us

Did you know that fear can manifest and grow within us, affecting our happiness and well-being more than we realize?

According to a report by the National Institute of Mental Health (NIMH), an estimated 85% of the concerns individuals worry about never materialize.

Statistics from the Anxiety and Depression Association of America (ADAA) reveal that fear and anxiety disorders impact the lives of over 40 million adults in the United States, underlining the significance of addressing internal...