Peek Inside: “Surviving Sue” – Pause It, Name It

Hey, friends –

I promised a few weeks ago that I would eventually get around to sharing more about my toolkit for dealing with complicated emotions – especially those related to my mom, Sue. 

As a counseling professional, I utilize my degrees and training and generally feel confident about helping others, but when I’m the human in need?  It’s a whole different gambit and I can outsmart myself to sublimate and/or submarine emotions that are too messy. Oh-so easily. Over time I learned t...