Dharmette: Ten Protectors (7 of 10) Letting Go and Picking Up

This talk was given by Gil Fronsdal on 2023.10.10 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/L95OqWzyhCg?si=UcjdaIaza-id9gir&t=1917.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/50KJoTni10lKRdXentWePsoJ-AM?utm_source=copy_urlDownload Transcript: https://www.audiodharma.org/transcripts/23454/download

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License