Why are we all so afraid? What calms fear?

Hello, wonderful Open Heart Project. I hope you are well and finding joy in your world.

Last week, I launched a series of weekly emails about the foundational Buddhist teachings on the Four Noble Truths. They are:

Life is suffering. (uh-oh)The cause of suffering (grasping)The cessation of suffering (it’s possible!)The Noble 8-Fold Path (steps you can take to alleviate suffering)

We began a week ago with Truth #1 and now we move on to #2 which explains where suffering comes from.

I hope this brings benefit to you and your world! Do let me know.

Thoughts? Love to hear them.

Much love, Susan

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