Difference Between Brooding, Worrying, and Overthinking

When we talk about thinking, it's crucial to differentiate between overthinking, brooding, and worrying. Overthinking is neither brooding (dwelling on past regrets) nor worrying (focusing on future uncertainties). All of these happen in the present, which can hold us back from future success. So, how can we escape these burdensome thought patterns? Read more to understand better...