Characteristics of Courage

Where does courage come from and how might one build bench strength to be ever-more resilient in the face of onslaughts of all sorts?  One of the resources I’ve used for several years is a book from Dr. Melanie Greenberg:  The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity.  I know!  That’s a whopper of a book title, isn’t it? 

I will probably write a more detailed post (or perhaps a series) about Dr. Greenberg’s book at some point b...