hello may! ordinary courage e-course + a 2-day event in boulder!
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Join us for our first and only 2012 Ordinary Courage e-course! I like to call it Gremlin Ninja Warrior training - it's all about recognizing the gremlins that keep us feeling small and "less than" and letting them go!
Learn about the power of owning our story and the path that unfolds when we decide to cultivate shame-resilience instead of allowing shame to send us into hiding, numbing, perfectionism, or lashing out.
Experiment with opening up to self-compassion as we share in hands-on weekly activities designed to help us make that long journey from "What will people think" to "I am enough."
Class details:
• 6-week access to a password-protected classroom
• Six recorded audio conversations with Brené and Jen Lemen, outlining the keys to shame resilience
• Weekly lessons, activities and reflections designed to help you uncover your own ordinary courage
• A working knowledge of what triggers shame and how to respond with courage, compassion, and connection
• An invitation to embrace your own ordinary courage and vulnerability as a vital part of Wholehearted Living
To learn more about the course, the cost, and the materials, visit the Hopeful World website.
If you have any questions, leave them in the comments and I'll be happy to answer them!
See you in class!
This is my first two-day event and I'm so excited!
Join us as we explore the concepts of wholeheartedness, shame resilience, and my new work on courage and vulnerability. With two 6-hour days, there will be plenty of time for storytelling, reflecting, and unpacking the complex issues that define our lives! Visit the Sounds True website for more information. Hope to see you there!
