Understanding Decision Fatigue and Attention Residue

Hello Dear Friends,

In our fast-paced lives, it's easy to overlook those seemingly minor distractions that creep into our daily routines. However, I want to shed light on two crucial concepts that underscore the importance of taking control of your decisions and attention.

Decision Fatigue: Imagine your brain's decision-making energy as a dwindling battery throughout the day. Every choice, no matter how small, chips away at this precious resource. Studies by researchers like Jonathan Levav and Sh...