3 Ways to Lose Guilt and Find Joy

Guilt! She pokes you as you write about your quaint, eccentric aunt. She grabs you as you wander from e-mail to Facebook to laundry instead of focusing on your work. She kicks you as you complain about your husband to a friend.

Have you noticed? Women seem riddled with guilt. And it’s hard to know if guilt is legitimate or simply a product of our imaginations. After all, should we really feel