Breaking Free from a Sugar Stronghold with Tammy

Shouldn’t managing our eating habits be simple? In our minds, we believe it should be, and yet – in daily life – so many of us find food and sugar addiction to be very complicated to overcome. Today on the Taste for Truth Podcast (links below), Tammy and I discuss different factors that contribute to our struggles with problem foods and overeating, and how renewing our minds helps us to break free once and for all.

What We Discussed on the PodcastHow past trauma and currents stressors push u...