Gut-Directed Hypnotherapy Can Help With Pain Relief—Here’s How

Your gut is so much more than “an organ to digest food.” Did you know that it has its own nervous system that can control digestion, communicate directly with your brain, and even influence your emotions and immune system?

It’s no coincidence that the gut is referred to as the second brain. This is why when there’s trouble in your bowel, the impact it has on you is pretty big.

While new therapies, remedies, and medicines are constantly emerging, one therapy in particular is gaining ground...