Predicting Resilience

I define resilience as our ability to handle hard things. It has to do with the thought and behavior patterns that we develop in the face of adversity and hardship. In my article, today, I want to share some general thoughts about the nature of adversity and then explore ways we can predict resilience and even begin developing greater resilience in the face of adversity.

As I’ve said before, we don’t know how resilient we are until tested by stress and hard things. But that doesn’t mean that al...