What To Do When We Feel Like a Mess

Cranky days. Stressed out days. Confused or anxious days. Days that we end up thinking, saying, or doing wrong things. Please tell me that some of you, in fact, also have days when you finally look up at the heavens and say, “Lord, I’m a mess. Please help me.”

Yes, I imagine most of us can be a mess mood-wise every now and then. Hormones might play havoc with our moods at times, but other times we may not be handling stress very well or we might have fallen prey to the tactics of our spiritual a...