The 12 Stages of Burnout

Burnout is a state of physical, emotional, and mental exhaustion caused by excessive and prolonged stress. It can affect anyone, regardless of their age, occupation, or lifestyle.

The prevalence of burnout is on the rise, with many individuals unaware of its development, severity, and effective stress management techniques to prevent its occurrence.

In this context, it’s crucial to look into the 12 distinct stages of burnout. Through this exploration, we aim to shed light on the progre...