Lessons from Dr. Phil on the Perils of People Pleasing: From a Recovering People Pleaser

Friendship is a beautiful aspect of life that brings joy, support, and companionship. However, when the desire to please others takes precedence over our own needs and values, it can lead to an imbalance in our relationships. People-pleasing, while often well-intentioned, can hinder the development of authentic friendships, further damaging our fragile self-worth.

I was recently reminded of my journey of learning how to avoid the pitfalls of people-pleasing and foster genuine connections by ...