kind book club: im mad as hell and im not going to eat it anymore

My firey friend and macrobiotic chef Christina Pirello has a new book out I’m Mad As Hell And I’m Not Going to Eat it Anymore. I’m a huge fan of Christina and I think this book is a good one with some really helpful info and a great introduction that got me all excited and worked up!
 
Here are some highlights I found very helpful:

 The frittata and kale salad are super yum
Great details about exactly what is in the stuff we call food along with great stats
Very helpful breakdowns on sugars sodas and GMOs
Great info for flirts and superheroes alike
A handy list of what you should always buy organic and what’s ok to get non-organic
Info about what’s in season when and what’s best to eat during each season of year
Lots of useful kitchen and cooking techniques

 
Christina’s a smart cookie and her research is great. Plus this book is a really enjoyable read! I highly recommend it.
 
Snag your copy here and tell me what your favorite aspects of this book are in the comments below! At the end of the month I’ll share your feedback in a blog post so start reading!

Check out some of our other kind book clubs:
Kind Lifers Discuss Your Vegetarian Pregnancy
You Kind Lifers Loved Shantaram
Book Club: Kind Lifers Get Inspired to Go Green
Kind Lifers Debate The Continuum Concept...