ANNOUNCING! winners of a signed copy of the kind diet

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Every month this year I'm giving away a signed copy of The Kind Diet. For my last giveaway I asked you to share what has been your most surprising discovery during your kind journey. Our randomly-chosen winners Nicole and Jorgen had this to say:

Nicole wrote: 

"The thing that surprised me the most is that it is waaaaay easier than you think it is going to be! Giving up meat is mentally easy b/c it's a dead animal..as in their muscle and fat gag. But you think life without cheese or ice cream will be awful and that it's just impossible. BUT there are so many amazing non-dairy ice creams available everywhere now that taste just as good if not better than the cow milk kind.....and cheese? I give you my word that if you go 30 days without cheese and then you bite into a piece of cheese pizza - which could have been my boyfriend at one time - it will really taste like complete blech! It smells like dirty socks kid you not and it will make your stomach feel queasy and just yuck. No joke. Dairy is an acquired taste and when you have been away from it a while your taste buds and nose will remind you right quick!"

And Jorgen's response was:

"The most surprising discovery that emerged as a result of going vegan is how much ones diet can transform their overall point of view. Ones diet isn't just about the food one eats it reflects what that person thinks about themselves and the world in which they live. Putting some thought into every meal you prepare and eat eventually emanates from you in other ways: in how you relate to yourself to other people other beings and to the world as a whole."

So nice! Yay Nicole and Jorgen!!! And if you already have the book be sure to donate your extra copy to someone who doesn’t have it yet!

To enter to win a signed copy of The Kind Diet for this month I want to know what you're planning to cook for Memorial Day! Share your answers in the comments below and I'll announce our randomly selected winner at the end of May.


Some kind gifts and eats:
"The Kind Diet" Paperback Edition is Here!
My Kind Gift Guide
Artichokes with Roast Capsicum and Sun-Dried Sauce
Kind Chocolate Cake