Ignite Your Joy: Dr. Srikumar Rao’s Happiness Code

The pursuit of happiness—that’s the goal, right? 

It’s the illusion we’ve been sold on, according to Dr. Srikumar Rao, the founder of The Rao Institute and trainer of the Mindvalley program, The Quest for Personal Mastery.

Because what exactly is happiness? Maybe it’s marriage and a family. Perhaps it’s making a million dollars. Or maybe it’s even working for a company like Mindvalley. 

And the follow-up question is: why are we chasing it? 

That’s the topic of conversation between Dr...