Revisiting – and Revising – the Family Meal

Want to salvage this bygone staple? Temper your expectations and focus on connection.

Parents’ expectations for a family meal aren’t all wrong, but some may be unrealistic.By putting a premium on conversation, parents and kids can realize more of the mental health benefits of eating together.Keep meals light and fun, especially for young children, who may be inclined to rush through and want to leave the meal.

Parents who want to revive the family meal – so all can realize the proven b...