If you grew up in a family with abuse, neglect, alcoholism, or other trauma, you might have learned that you are not enough or that you are broken. You might often feel shame or self-hatred or you might have a very active inner critic who constantly tells you the many ways you have screwed up. […]
The post Why Smart People Need Therapies and Why it Might Take a Long Time to Heal Even When You Are a Fast Learner Everywhere Else appeared first on YOUR RAINFOREST MIND.
Published on July 17, 2023 09:28