Mind Traps: How to Stay REAL and RECLAIM Your Time

(Originally written for my mailing list but it got a lot of good feedback so here we are on the site as well)! Oh, hi there. One of the most common ‘problems’ I hear from coaching clients (or people jumping in my DMs on social media) is struggling to manage time in a real way. In this article, I want to share some practical tips for managing your PERCEPTION of time so that you can RECLAIM some of the time you’re wasting by thinking and acting in UNREAL ways. Before that, some common themes that ...