The Objective of Meditation is to Calmn the Mind

In today's fast-paced world, the practice of meditation has gained tremendous popularity. However, amidst the plethora of meditation variations today, it is important to understand the essence of this ancient Vedic practice. Rooted in Vedic wisdom, meditation, or Dhyana, holds the key to calming the mind and cultivating inner tranquillity. In this article, we will explore the profound wisdom behind meditation, its significance in daily life, and how it can lead us to a state of thriving amidst l...