5 Tips for Letting Go and Finding Peace Within

Imagine that you’re holding a handful of sand. You squeeze your palm tight, desperate to hold onto every grain. But the harder you grip, the more it slips away, escaping through the cracks between your fingers. 

This is a lot like life—your hand represents you, and the sand represents your past. And unclenching can come with uncertainty, fear, and a feeling of vulnerability.

However, letting go can do more wonders than not. It’s in this seeming vulnerability that lies the very strength of ...